Palliative care and hospice explained

EmaxHealth (emaxhealth.com) is a website about fitness and health.  The site recently posted an article by a former support group leader about the difference between palliative care and hospice care.  The group leader noted that no one in the group wanted to talk about hospice.  We have found the same reluctance to consider hospice in the Brain Support Network support group meetings as well.  But every time we recommend hospice to a group member, the group member has always come back later to thank us for the suggestion.  And everyone says “I should have brought in hospice sooner.”

The key is that just because your family member is on hospice doesn’t mean that death will be tomorrow.

I’ve also been recommending palliative care to more group members.  PAMF (pamf.org) has great palliative care programs in many of its clinics in Northern California.

Though this blog post is written by someone based on her experience with a dementia support group, the information applies to us all.  Here’s a link:

www.emaxhealth.com/13498/life-after-alzheimers-diagnosis-palliative-care-hospice-explained

Life After an Alzheimer’s Diagnosis: Palliative Care and Hospice Explained
By Karen Francis
EmaxHealth
2017-02-15 12:58

Robin

 

Five E’s of empowered living with chronic illness

CurePSP hosted a webinar last year that focused on “patient-centered multidisciplinary management” of chronic disorders.  While the webinar was directed to families dealing with progressive supranuclear palsy (PSP), multiple system atrophy (MSA), and corticobasal degeneration (CBD), the concepts apply to all situations, regardless of disorder.  Very little about this webinar was specific to PSP, MSA, or CBD.

The speaker was Becky Dunlop, RN, with Johns Hopkins Parkinson’s Disease and Movement Disorders Center.

You can find an archived recording of the webinar here:

www.youtube.com/watch?v=BWoXJdkkV6I&feature=youtu.be

Your PSP, CBD, MSA Management Plan: Resources and Services
CurePSP Webinar
Speaker:  Becky Dunlop, RN, Johns Hopkins
March 6, 2016

Brain Support Network volunteer Denise Dagan listened to the webinar and said:  “[Becky] really paints a comprehensive picture that there is so much you can do to continue living even after what seems like a catastrophic diagnosis, if you’re willing to learn, and can surround yourself with supportive people.”

As part of her hopeful message, Becky shared five “E’s” of empowered living with chronic illness:

* Education:  learn about a disorder
* Expanding and building your team
* Effective communication:  utilize speech therapy, communication boards, etc.
* Effective coping
* Exploring options:  find a movement disorder specialist, participate in research, etc.

In terms of effective coping, these suggestions were offered:
* psychiatric services, professional counseling, social work services
* stress management
* meditation or exercise
* development of a support network
* support groups:  find or start one
* education programs
* develop and maintain your humor
* pet therapy
* maintain faith and hope
* get your rest
* maintain a healthy perspective
* find beauty in life
* don’t be afraid to ask directions
* recognize and celebrate your role and define the unique you

Denise’s notes about the webinar along with the question-and-answer session are below.  There’s more about PSP in the Q&A than there is in the presentation itself.

Becky referred to the WeMove organization.  This organization hasn’t been in business for several years so I deleted that reference.

Robin

===================================

Denise’s Notes

Your PSP, CBD, MSA Management Plan: Resources and Services
CurePSP Webinar
Speaker:  Becky Dunlop, RN, Johns Hopkins Parkinson’s Disease and Movement Disorders Center
March 6, 2016

Learning Objectives:
* Comprehend the need for patient centered multidisciplinary management of PDP, CBD, and MSA
* Identify available resources for individuals living with PSP, CBD, MSA and their families

Patient Centered Care:
* All these individuals strive to identify and meet the needs of the patient
* The Institute of Medicine (2001).  Crossing the quality chasm: A new health system for the 21st century.
* “Providing care based on patient’s needs and expectations is the key attribute of quality care.”

Bergeson & Dean Commentary on Patient Centered Care in JAMA (2006)
* Ensures access and continuity (access to psychiatry, PT, and other services, and continuity among and between service is ensured)
* Provides opportunities for patient and family participation (key take-home point of this presentation)
* Supports self management
* Coordinates care between settings

Individualized therapy involves not only the pharmacological, but also the appropriate use of allied health professionals, assistive technologies, educational and support resources along the chronic illness continuum.

The Es of Empowered Living with PSP, CBS, MSA.  Identify strategies in each of these areas that will help patients and families.
* Education
* Expanding & building your Team
* Effective Communication
* Effective Coping
* Exploring Options

Education:
Knowledge is Power
Lay Education / CurePSP offers
* Network of education and support groups
* Numerous publications
* Web resources
* Conferences and Symposia

Highlights of Lay Educational Resources
* Webinars on specific topics such as incontinence, aphasia, advance directives
* Resources like:
– CurePSP
– National Institute for Neurological Disorders and Stroke http://www.ninds.nih.gov
– Lee Silverman Voice Treatment website

Expanding and Building Your Team:
* Lay people (family, friends, disease community/support group, church)
* Healthcare professionals including:
– Primary Care Physician
– Neurologist, especially a movement disorder specialist
– Urologist
– Cardiologist (orthostatic hypotension)
– Ophthalmologist (double vision, difficulty focusing)
– Psychiatrist (depression, anxiety)

Visual Disturbances (Importance of Ophthalmologist)
* Dry eyes (natural tears and lubricants)
* Difficulty looking down (prismatic lens)
* Difficulty with eye movements, focusing
* Double vision (covering one side of glasses with tape)
* Sensitivity to light (sunglasses or tinted glasses)
* Blepharospasm (Botox around the eye muscle)

Psychiatric Issues (Importance of Psychiatrist, although PCP could help with some of these as well)
* Depression
* Inappropriate laughter or crying
* Impulse control problems (difficulty realizing limitations caused by disease so trying to do what they’ve always done may risk falling)

Role of Allied Team Members:
* Physical Therapy
* Speech Therapy
* Occupational Therapy (managing home safety, managing patient’s ability to participate in every day activities safely)
* Nursing
* Social Workers

Physical Therapy
* Maintain mobility
* Prevent falls
* Suggest walker and wheelchair as appropriate
* Instruct in safe transfer and walking
* Instruct caregiver to maintain caregiver health

Speech Therapy:
* Communication boards (www.givinggreetings.com/olderadults.html)
* Encourage patient to speak slowly
* Allow adequate time for response
* Prevent social isolation

Speech Therapy / Swallowing Issues:
* Place the chin in a downward or neutral position to close off the airway during swallowing
* Learn the Heimlich maneuver for use in the event of choking. (All family members.)
* Have suction equipment available for clearing the airway at some point in the disease.
* Thickening agents for liquids
* Consideration of a feeding tube (Verdun, 2000)

Example of a communication chart.  The person having communication difficulties just has to point.  [Editor’s note:  see webinar]

Occupational Therapy:
* Home modifications
* Home safety

Dietician:
* Unanticipated weight loss
* Maintaining a healthy weight
* Management of constipation

Developing your Personal Support Network:
* Educate family and friends
* Identify resources thru church or social networks
* Devise a plan by identifying needs
* Ask for help
* Consider creating an online care network.  www.caringbridge.org is a central place to keep family & friends up to date and ask for help.

Effective Communication

Effective Coping

Some Resources to aide Coping:
* Psychiatric Services (caregivers sometimes need an objective, trained person for our own needs)
* Professional Counseling ( “ )
* Social Work Services ( “ )
* Stress management (to improve quality of life)
* Meditation or exercise (stress busters)
* Development of a support network (list everyone who is there to help you, and call upon them, even if its just one meal weekly)
* Support groups & education programs (learn from each other)

Develop & Maintain your Humor
She used to hand out Sunsweet Prunes because constipation is a common issue.  Her motto was, “We keep you moving.”

Pet Therapy

Maintain Faith & Hope
Identify your faith community
Have hope knowing there are tools out there to help you.  Don’t lose sight of that.

Get your Rest
It supports your stamina.

Find or Start a Support Group

Maintain a Healthy Perspective
When you’re living with a chronic disease, take time to look up and experience the larger world to gain perspective.

Find Beauty in Life
View the sea or mountains, buy yourself some flowers, etc.

Don’t be afraid to Ask Directions
If you don’t stop asking, people will be available to help and guide you.

Recognize and Celebrate your Role and Define the Unique YOU

Caregiver Health is VITAL to the health of the patient !
The first rule of caregiving is to take care of yourself.  So explore all these options…

Exploring Options:
* Movement Disorder Specialists over a neurologist
* Participation in research
* Other specialists (urinary frequency, call a Urologist / unmanaged constipation, call a GI / depression not well treated, modify meds.)
* Occupational Therapy Assessments/Driving Assessments/ Home Safety & Fall Prevention
* Caregiver Resources (National Caregiver Resources, CurePSP)
* Assistive Devices
* Consider Palliative Care and Hospice

Walking aides
U-Step walker has red laser line between back wheels to prevent freezing.
laser cane
www.parkinsonshop.com/

Home environment.  Get an OT consult.
* Considerations for safety:
– Grab bars in bathroom (by toilet, tub, shower, sink)
– Railings on stairs/steps
– Adequate lighting
– Eliminate fall hazards:  Throw rugs, toys, clutter
– Entrance ramp

Gizmos and Gadgets
– Shoehorn with a long handle (medical supply stores)
– Bedrail that slides under mattress and helps get out and reposition themselves in bed.  (Must extend 3-4 feet under mattress for safety.)
– Swivel Seat (getting in/out of a car.  Plastic bags can work just as well on fabric car seats.)
– Ursec Urinal (this is a travel variety.  Good for preventing spills.)

More Gizmos and Gadgets
www.mtsmedicalsupply.com/pages/parkinsons-products.cfm
www.activeforever.com/flyers/Movement_Disorder_Catalog.pdf
Rollator (consult w/a PT before purchasing one.  Having a seat can be good on long outings.)
Stand Ease (helps one to stand from a low seat)
Turn Ease & Car Ease (help get in/out of car or bed.  Silk sheets and/or PJs can make it easier to reposition in bed)
Sock Aide (helps you put on a sock independently)

Complementary Therapies provide enjoyment and an outlet with a person living with a long term disorder.  Improves quality of life.
* Music therapy
* Art therapy
* Therapeutic horticulture
* Aromatherapy
* Animal-assisted therapy
* Spiritual care
* Massage therapy
* Healing touch
* Acupuncture

Hope
That elusive spirit in the heart of man,
With it, desires and fears will withstand.
When present and believed within the soul,
The thread of hope will keep you whole.
by Becky Dunlop, RN (2009)

Q&A
What county, state or federal agencies can help?
Contact your local Area Agency on Aging.  They are charged with helping individuals navigate the healthcare system when they are 60 years +.  If younger approach the state disability services agency.  Nurses and social workers at those agencies can provide direction.

Differences between Parkinson’s & PSP?
Main difference is Parkinson’s being a chronic progressive disease with good medicines for symptoms for many years so people are able to live full lives.  Advanced Parkinson’s disease is similar to PSP.  With PSP an individual will progress chronically and movement becomes worse because there are no medicines to reduce symptoms.  Falls and immobility increase over time.  In advanced Parkinson’s medicines don’t work as well because of brain cell loss.

As PSP progresses is it normal for the patient to become increasingly confused in unfamiliar surrounds outside the home?  What can a caregiver do to lessen the impact on the patient?
Yes, that is normal.  What a caregiver can do is create a routine and repeat verbally and in writing to the patient what’s going on.  Mainly, let them know what you’re going to do at the beginning of the day.  This may limit some of their anxiety and may help them be the best they can be.  Remember these individuals are not dealing with the same neurologic capacities we are as healthy people, therefore any change in routine is anxiety provoking and a disruption to them.  Anything you can do to aid and eliminate that will help them.

My husband can hear sound, but does not always understand what is being said.  Communication has become extremely difficult.  Is there anything to aid with this situation?
When someone can’t sort out verbal communication, it is very challenging.  Keep it simple.  Keep it slow.  Repeat yourself.  Give him time to process.  In many of these neurodegenative disorders people have bradyphrenia (slow thinking).  Their processing ability is much slower than a healthy person’s.  They may feel as though they understand what’s going on around the, but can’t get it out because what’s going on around them is happening so quickly.  Anything we can do to slow it down, simplify it, repeat, and give them time to reflect, will give them time to help that communication.

What palliative care services can be helpful to PSP patients?
Palliative care services may be engaging a home care agency that offers palliative care.  Identifying a depression may be helpful.  Identifying changes in vision.  Sometimes when a person has excessive saliva we provide medication to dry that and help them be more comfortable.  The whole aim is not to cure, but to keep the person as comfortable as possible, given the circumstances.

Will a discussion of facing the end worsen the depression of the patient?
Depends on the patient.  Many people want to know what lies ahead.  Even people with dementia, people can be concerned.  Reassuring someone and telling them the truth, but that everyone is there to help them is a comfort.  Facing the end may help the individual and allay their anxiety.  It may help them build their coping skills, knowing what to expect.

My PCP is treating my urinary frequency.  Should I see a urologist?
Sure.  A specialist may see something the PCP doesn’t know about.  Two heads are better than one.

Looking for a support group?
Contact CurePSP even for world-wide locations.

When should you consider palliative care?
Now.

“Informed Patient? Don’t Bet On It” (New York Times)

This is a good article in today’s New York Times about how to be a more informed patient:

www.nytimes.com/2017/03/01/well/live/informed-patient-dont-bet-on-it.html

Well
Informed Patient? Don’t Bet On It
New York Times
By Mikkael A. Sekeres, M.D. and Timothy D. Gilligan, M.D.
March 1, 2017

The authors, two physicians, suggest patients do the following to become better informed:

■ Ask [physicians] to use common words and terms. 

■ Summarize back [to physicians] what you heard. 

■ Request written materials, or even pictures or videos [from your physician].

■ Ask for best-case, worst-case, and most likely scenarios, along with the chance of each one occurring.

■ Ask if you can talk to someone who has undergone the surgery, or received the [treatment].

■ Explore alternative treatment options, along with the advantages and disadvantages of each. 

■ Take notes, and bring someone else to your appointments to be your advocate, ask the questions you may be reluctant to, and be your “accessory brain,” to help process the information we are trying to convey.

Robin

“Podcasts to help you get to sleep”

There’s a good blog post from today on “The Caregiver Space” (thecaregiverspace.org).  The author offers several podcasts to help caregivers.  These seem the most promising:

Sleep With Me – collection of podcasts
www.sleepwithmepodcast.com

Deep Energy
itunes.apple.com/ca/podcast/deep-energy-2.0-music-for/id511265415?mt=2

Daily Meditation Podcasts
www.sipandom.com

Orvis Fly Fishing Guide
itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=278930814

Here’s a link to the full blog post:

thecaregiverspace.org/podcasts-help-get-sleep/

Podcasts to help you get to sleep
Posted by Allison Powell
Feb 23, 2017
ABCs of ZZZs, The Caregiver Space

Robin

 

“You, Your Loved One, and Parkinson’s” – some relevant advice

In May 2016, “Partners in Parkinson’s” (partnersinparkinsons.org – a partnership between the Michael J. Fox Foundation and a pharmaceutical company) hosted a conference in Oakland on PD. In the planning stages, I was asked to nominate a social worker for a panel. I recommended Marguerite Manteau Rao, LCSW, a long-time friend of Brain Support Network who is an expert in mindfulness and dementia caregiving. The panel that Marguerite participated in was focused on “strategies to help caregivers and their loved ones cope with a new diagnosis.” The discussion was recorded and the recording has just been posted online, finally.

To watch the 37-minute recording, visit the Partners in Parkinson’s video page, click on “You, Your Loved One, and Parkinson’s Disease,” and complete a short registration (name, email address, zip code). (Note that you can enter “fake” info.) Start here:

Partners in Parkinson’s
www.partnersinparkinsons.org/watch-our-videos

I watched the recording and believe it applies to those within Brain Support Network, even though we aren’t dealing with Parkinson’s Disease. Also, I think the suggestions given apply not just to the newly-diagnosed community. Of course I’m biased but I thought the best part of the video was Marguerite. She encouraged caregivers to prepare for a “marathon” by establishing both inner and outer resources. An inner resource mentioned is mindfulness. And outer resource mentioned is education.

Brain Support Network volunteer Denise Dagan also watched the video. She said that a few bits of advice stood out for her:

1. Resist projecting too far into the future. Worrying about what might happen adds unnecessary stress. To calm yourself in the face of frustration and stay grounded in “now,” learn mindfulness.

2. Having the attitude that you are care partners helps to maintain your individual identities and relationship before [a diagnosis]. Maintain separate activities and relationships around those activities helps with this, as well as reducing caregiver stress and resentment, and increasing healthfulness and energy.

3. Support ‘groups’ don’t have to be formal. One can get involved with the [disorder] community by taking exercise classes, volunteering for a clinical trial, or raising funds.

4. Exercise, exercise, exercise.

5. Consider a few counseling sessions for the tough issues, especially if a diagnosis has piled on top of unresolved issues.

6. Educate yourself about symptoms, medications, etc.

Here are Denise’s extensive notes from the video.

Robin

===============================

www.partnersinparkinsons.org/watch-our-videos

Denise’s Notes to

“You, Your Loved One and Parkinson’s Disease”
Partners in Parkinson’s
May 14, 2016, Oakland, CA
Panelists: Jenn Haraja (adult child caregiver), Jim (has PD) and Roberta (spouse caregiver) Hurt, Marguerite Manteau Rao (social worker)
Moderator: Dave Iverson

This 37-minute video is a panel discussion of strategies to help caregivers and their loved ones navigate a new diagnosis.

Dave started by asking Roberta about coping with Jim’s diagnosis.

It was not a surprise because the family suspected Parkinson’s Disease (PD) before his diagnosis. She has helped him through 11 surgeries, so this is more care-partnering. As a couple they have good family support.

Then Dave asked Jenn about the adjustment to her mom’s diagnosis and how it affected their relationship. Her first reaction was fear of the unknown. Much of her family is in healthcare so her answer was online research but there’s so much information, sometimes that’s scary, too. She relied on the Michael J Fox Foundation as a reliable resource.

Marguerite’s recommendation as to what to do early on. “It’s a marathon, so you need to establish both inner and outer resources.” Sometimes you need to educate yourself and even healthcare professionals about your family member’s diagnosis and treatment. Try mindfulness as an inner resource against stress, resist projecting too far into future, and calm oneself in the face of frustration with symptoms and healthcare staff.

Jim has found his strength in his wife’s support and encouragement. Initially, he was anxious, apathetic, and depressed, but vowed to do everything possible to live a normal life. His resources are Partner’s in Parkinson’s, the Parkinson’s Movement Disorder Alliance, and support groups.

How does Roberta manage to motivate Jim to do what’s needed and keep moving? She says it’s his willingness to take her reminders, even if others may view it as nagging.

Marguerite says Jim and Roberta’s attitude of care partnership is crucial to that cooperative relationship. A caregiver must give person with PD options and a level of decision-making so they don’t feel a total loss of independence and control. Be sure the caregiver isn’t letting cognitive deficits get in the way of helping the person to get moving and accomplish what needs doing for their own self-care.

Dave asked how Jenn and her Mom have decided to handle the issue of becoming a burden on her kids. Jenn says her Mom has always been active and with Michael J Fox Foundation Team Fox events, her whole family engaged with others in the PD community, including her mom. They focus on now, life, involvement in the PD community, and PD support groups because old friends probably don’t know or understand your new challenges.

Dave asked Jim about how not to be a burden on Roberta. Knowing the depth of her love and support from family, friends and the community helps. Roberta also finds support in the community and says it is huge to carve out time for yourself to maintain those relationships and some distance from constant caregiving. It helps her maintain a positive attitude toward Jim, and insists he has his own activities and relationships independent from her.

Marguerite’s comment is to encourage everyone not to identify with the label: caregiver. There’s a lot more to you than that label. You need to have other roles – employee, daughter, mother, artist, gardener, etc. The more roles you have, the less burned out you will be. Ask yourself why you may be clinging to the caregiver role and why it isn’t working for you because you will find out sooner or later, that it’s not working.

Dave asked Jim about his participation in support groups because men sometimes resist that. Jim feels it helps him keep active mentally, physically, and spiritually. Knowing others going through the same thing, he finds helpful. He could attend four, but started his own with about six people for whom he brings in speakers. Organizing the group, rather than just attending keeps him busy.

For Jenn, support groups don’t have to be formal, but can be ad hoc, like her involvement with the Michael J Fox Foundation’s Team Fox.

Jim and Roberta have been married for 60+ years because of their commitment, love, sensitivity to other’s feelings and desires. Commitment to them is the old fashioned wedding vows. There’s no dread or resentment about helping each other.

Marguerite’s experience is that not all couples are not like them but may have a history of anger and resentment before Parkinson’s is thrown into their path. Staying together takes a willingness to work through those difficult feelings. Mindfulness, self compassion, and not feeling guilty can help your inner self, but you may still want to look outside yourself for support.

Dave suggests that Parkinson’s calls upon you to be your best. Roberta hopes so. There are easy days and difficult days, but you just do it. Janet had good roll models in her parents looking after their parents, so she wasn’t expecting her mom to get young onset PD, but you just step up. She’s married to a native Tanzanian where the family is the support system, not institutionalizing anyone. His view about that means they are on the same page in looking after her mom. Caregiving is a role, but so is husband and wife, mother and daughter, and that comes first, always.

Roberta and Jim’s best advice is exercise, exercise, exercise. He has learned to love it! Roberta recommends a movement disorder specialist. To spouses, she says remember you are still the same people, regardless of Parkinson’s.

Marguerite’s comment is how little people seek counseling, even in the face of this remarkable journey and the new demands you face. Perhaps your relationship isn’t as well grounded as Jim and Roberta. Consider just a few sessions to mediate these difficult feelings.

Jenn says ask as many questions as you can and become an expert in Parkinson’s. That’s the best way to be supportive to your family member. Exercise with your family member in whatever way you enjoy being active.

The book “Brainstorms: The Race to Unlock the Mysteries of Parkinson’s Disease” is recommended by Jenn and Dave as a good grounding in PD and PD research.