Panel of Palliative Care – Notes

“Palliative care” is probably a topic more people should know about.  Brain Support Network volunteer Denise Dagan attended a panel on palliative care last month in San Mateo.  The panel of five palliative care practitioners was sponsored by Seniors At Home and Peninsula Temple Beth El.  These are Denise’s notes from the panel discussion.

Robin


Notes by Denise Dagan, Brain Support Network Volunteer

Palliative Care Panel
October 26, 2017
San Mateo, CA

The five panelists introduced themselves and made brief personal statements.

#1 – Rabbi Dennis Eisner began by encouraging everyone who hasn’t already, to share their personal wishes for end of life care before a crisis occurs. It not only reduces stress in the moment, but better ensures that what you expect to happen at the end of your life, is what actually does happen. After attending a talk by the author of “Being Mortal,” a book which talks about expectations for end of life care, he realized it was time to talk with his own mother since she had been diagnosed with cancer. He wanted to ensure she understood that treatment was not obligatory and that he would support whichever choice she made. He explained that palliative care is both medical and philosophical (spiritual, emotional, etc.) and that those extra levels of care (pain management, comfort care, spiritual and emotional support) are usually something people want when they are terribly ill.

#2 – Gary Pasternak is a hospice and palliative care doctor with Mission Hospice. He doesn’t like the term palliative care. Even though it is accurate (palliation means to ease suffering), he prefers the term Compassionate Care. At Mission Hospice and Home Care, palliative care and hospice both operate as teams of psychologists, social workers, doctors, nurses, physical therapists, occupational therapists, clergy and volunteers to address every need their patients have. Palliative care can be introduced to a family through the emergency room, intensive care unit, oncology, etc. to help a patient deal with the difficulties that come with serious illness. Doctors are often the center of the palliative care team to drive a treatment plan and either help a patient recover or manage a chronic illness. It is separate from hospice, which is is reserved for those with a prognosis of six months or less to live. It is Dr. Pasternak’s experience that death and dying issues are usually non-medical. In hospice, nurses, clergy, social workers, and volunteers do most of the patient and family support.

#3 – Redwing Keyssar is the Director of Palliative Care at Jewish Family and Children’s Services in San Francisco. Just as midwives guide a child into this world, she views herself as a midwife to the dying, guiding them out of the world. She’s been drawn to this work since the age of 30 when her best friend died. At the time (34 years ago) palliative care was a new thing. She explained that Jewish Family and Children’s Services is not a medical model, but a social service agency focused on palliative care. They are able to put services in place to ease the burden of caregiving for a serious illness. They have an annual volunteer training in the fall with so much interest enrollment fills quickly.

#4 – Gwen Harris is a geriatric care manager for Seniors at Home Palliative Care Program. She spoke about how her father was 60 years old when Gwen was born and died with she was 30. It ignited an interest in helping those suffering from long-term illness and the study of death and dying.

#5 – M.K. Nelson is Director of Spiritual Care at Mission Hospice. She shared that, sadly, while there are excellent Palliative care programs around the bay area (CA and nationally), not all have a chaplain on staff. She feels clergy has a unique perspective and comforting presence and can be very beneficial in palliative care. If you happen to have more than one palliative care program to choose from, it may be important for you to consider whether there is a chaplain available to patients and their family.

Following everyone’s introductory statements the panelists began to take questions from attendees.

Q. How do you find palliative care?

A. You can request a consult in your clinic or hospital with the palliative care team. It does not commit you to enrolling in palliative care, but a conversation with them can help you clarify your medical options while getting an overview of what palliative care has to offer in your situation.

A. Another way to ensure you have palliative care offered to you at the end of life is to codify it into instructions for your healthcare power of attorney and in your advance healthcare directive.

One way to learn about this is through Kaiser’s Life Care Planning: lifecareplan.kaiserpermanente.org/discover/. You don’t have to be a Kaiser patient. It gives you a framework for discussion and planning.

A. Start by asking your doctor for palliative care services or that you need contact information for palliative care options. If your doctor is unresponsive, look for a palliative care department phone number in your clinic or hospital directory. Failing that, hire a geriatric care manager to help you access palliative care resources.

Q. Are palliative care and hospice care connected?

A. Yes, palliative care and hospice care continuity is an excellent way to benefit from supportive services for long term or critical care illnesses. A patient would be transferred to hospice if their health gets to a point where curative treatment is no longer an option and the prognosis is six months or less. Sometimes, patients improve or stabilize and they are discharged from hospice. Many hospice programs offer a transitions or palliative care program to support them until their condition deteriorates further and they, again, qualify for hospice. Some people are in and out of hospice for years.

Q. What kind of support can I expect from palliative care?

A. Palliative care services vary from one hospital or clinic to another. Don’t feel you are being pushy if you ask for the kinds of services you feel you need or deserve. For example, often times patients are discharged from the hospital and family members are expected to perform medical tasks they neither feel comfortable doing, nor the time to do if they are working full time. It is not unreasonable to push for help in arranging for a qualified medical person to take responsibility for these tasks.

Some programs, like Sutter Health, has the AIM (Advanced Illness Management) program to help families organize services to care for their loved one, but in other areas of the bay, state of country, you may have to create a patchwork of resources to meet the demands of caring for an illness at home. In that situation, it is often beneficial to hire a geriatric care manager (which JFCS has on staff) to take on the task. Geriatric care managers know what resources are available and what questions to ask. They can take on the entire burden of care for your family member and keep it all organized.

Q. What if the primary caregiver doesn’t want strangers in their house so the patient can’t benefit from these additional services until the caregiver literally needs medical attention, themselves, from caregiver burnout?

A. Recruit your doctor or clergy to encourage hiring help into the home. Have them really play it up as a requirement. Then, start with baby steps by hiring someone to come in just one or two days weekly. Have the hired caregiver do something particularly helpful or something the caregiver or patient really dislikes having to do, themselves.

There followed an extensive conversation about the need to educate both within the medical field, the community, patients and families about palliative care. The education is happening. Terms such as person-centered care and whole-person care are being bandied about as demand for this is consumer driven. This is exactly how hospice started in England in 1948, and it is now available world wide.

Redwing Keyssar and Gwen Harris host ‘death dinner parties’ for families to have those difficult conversations. They bring advance healthcare directives for family members to fill out. There are, actually, several similar ways to open a dialog about end of life wishes:
deathoverdinner.org
http://deathcafe.com
http://www.gowish.org

Redwing left us with one final thought, “Expertise can cure some things, but it is compassion that does the healing.”

 

“Caregiving 101: Boldly Surviving” — top tips for caregivers

Caregiving.com recently hosted the 2017 National Caregiving Conference (caregiving.com/ncc17) in Chicago. Brain Support Network volunteer Denise Dagan attended many conference sessions via webcast. One session in particular caught my eye — “Caregiving 101: Boldly Surviving.” In this session three speakers each had ten minutes to share their top tips for new caregivers.

Lisa Riggi summarized the first two chapters of her favorite caregiving book “The Caregiving Years: Six Stages to a Meaningful Journey,” by Denise Brown. (Ms. Brown is the founder of Caregiving.com so this seemed a bit over-the-top.)

Carolyn Grant said she failed “as a successful family caregiver” because:
* I put myself last while looking after everyone else.
* I didn’t seek a caregiver support group.
* I didn’t let others help.
* I lost my self-identity and rarely did anything for myself.
* I stuffed my emotions to maintain strength, manage and cope.

Andrew Koch shared three foundational skills for dealing with someone with physical and/or cognitive impairments:
1. The Stop Technique
2. Visual, Verbal, Touch approach
3. Hand-over-hand technique

Denise’s full notes are copied below along with a few of her own comments in brackets.

One of Denise’s comments is this tip about asking for help: “Keep a list on your fridge of things you would appreciate a hand with. Sort it by how long the task(s) take. When someone offers to help, hand them the list and ask them to choose what they have the time and energy for.”

Robin

————————–

Session Notes by Denise Dagan, BSN Volunteer

Caregiving 101: Boldly Surviving
2017 National Caregiving Conference

LISA RIGGI

Lisa Riggi was born into a caregiving family. For her, hands-on caregiving began at the age of 12.
#youngcaregiver is getting more and more attention.

“The Caregiving Years: Six Stages to a Meaningful Journey,” by Denise M. Brown, Founder of Caregiving.com and this conference host. Each stage has:
* A Title
* A Keyword (what to focus on, primarily)
* Stumbles (things that may trip you up), and
* Steadies (actions to help you through that stage).

Lisa’s talk will focus on the first two stages, as this conference session is titled “Caregiving 101.”

Stage #1
Title: The Expectant Caregiver
Someone you love is beginning to have health problems. Perhaps they don’t understand these new health issues and you are helping, or you are very close and have always been around for new babies and broken bones.

Keyword: “Ask”
Ask questions of: your caree, doctors, financial planners, lawyers, family members, etc.

Stumbles:
Assuming the needs of your caree
Not asking the right questions
Push back from caree/famly members
Denial of caree’s symptoms

Steadies:
Ask more questions
Journal and document everything
Involve a neutral party to assist

Stage #2
Title: Freshman
It’s hard to know when this stage begins, but it is more involvement than just asking questions. You are stepping in to make sure things get done, or arranging for services (housekeeping, meal delivery, online bill pay, yard service, etc.) to help.

Keyword “Find”
Services that help (housekeeping, meal delivery, online bill pay, yard service, etc.)
System that keeps you organized (binder, health management apps, calendar, etc.)
Support that comforts (support groups for both patient and caregiver, clergy, friends & family)
Ways to continue to enjoy your hobbies & interests

Stumble:
Assume the needs of the caree (remember “ask?”)
Understanding health care system (know what insurance the caree has and what it pays for, learn what specialists and therapists treat the diagnosis you are dealing with)
Push back from caree/family members
Denial of caree’s symptoms

Steadies:
Release from failing (I think she means don’t expect yourself to be perfect. Cut yourself some slack.)
Keep asking and journaling
Learn as much about caree’s illness as you can (from trustworthy websites, books, attend/watch lectures/webinars/seminars/conferences, support groups, etc.)
Get a second opinion

Next Stages of the book are these. I’m afraid you’ll have to find the book to read about them.
3. Title: Entrenched
4. Title: Pragmatic
5. Title: Transitioning
6. Title: Godspeed

CAROLYN GRANT

Carolyn Grant gradually slipped into caregiving as both her parents gradually had more needs. Her Dad had COPD.
Her Mom had lung cancer.

Caregiving is scary, but you will get through it. She knows because you are here, reaching out for information and support. In life before caregiving you had skills that you are using now, in your caregiving.

The upside of being a family caregiver is an enhanced and purposeful life, beyond the superficial.

Carolyn feels she “failed myself as a successful family caregiver,” because:
She put herself last while looking after everyone else.
She didn’t seek a caregiver support group.
She didn’t let others help.
She lost her self identity and rarely did anything for herself.
She stuffed her emotions to maintain her strength, manage and cope.

[Think about it. If this is what you are doing, too, you are probably damaging your own health. The remainder of Carolyn’s talk is about how she hopes you will approach caregiving to not fail yourself.]

Challenges for your caregiving journey:
1. Congratulate yourself for being a caregiver.

2. Minimize your guilt. Don’t shame yourself for taking care of yourself, too.

3. Figure out what you need and ask for help from family, friends, church community – anyone you can think of who may be willing to contribute a bit of their time.

[Best tip I ever heard for this: Keep a list on your fridge of things you would appreciate a hand with. Sort it by how long the task(s) take. When someone offers to help, hand them the list and ask them to choose what they have the time and energy for.]

4. Don’t lose yourself while you’re caregiving.
– Don’t bury your emotions. Identify & acknowledge them.
– Journal online or write down your feelings, frustrations – the good and the bad.
– Continue activities you did before caregiving.
– Make time for genuine friends, they will help you laugh.
– Have as much laughter and fun with your loved one as you can. Create good memories.
– Plan your life after caregiving ends. [Wow! that’s huge!!! I bet you never thought to do that.]

5. Talk to other family caregivers and help other family caregivers.
[It’s easy to find other family caregivers through support groups, your church, even Nextdoor.com.]

6.. Practice self-care
– Be kind to yourself with your thoughts. Have positive self thoughts.
– Rely on your faith. Reach out to your religious community.
– Eat well and exercise to maintain your immune system. [And sleep!] – Laugh.
– Forgive yourself for your mistakes. Forgive others for not helping more.
– Welcome genuinely supportive people into your life.

Don’t focus so long and hard on the doors that closed that we don’t look up and see the doors that have opened.

ANDREW KOCH

Andrew Koch has three foundational skills to share.
1. STOP Technique:
Stop (or pause)
Take a breath
Observe what’s going on (within yourself, with your care receiver)
Proceed slowly, gently and with purpose.

2. Visual, Verbal, Touch
I see you.
I communicate/connect with you. Never assume you can use nicknames or pronouns (transgender, etc.)
May I touch you? (handshake, etc.) Never assume touch is okay.

3. Hand over Hand
Hold an object with someone for shaving, hair brushing, art, etc. This allows them to be more involved in life.
Sometimes, a previously inactive person will continue the activity after you remove your hand.

The purpose of these foundational skills is to:
Build Boundaries (Is it ok to use a nickname or touch someone?)
Respect Culture (including transgender)
Trauma Sensitivity (You don’t want to trigger a negative response in someone with a traumatic history.)
Reality Validation (understanding how the impaired person interacts in the world)
Maintain Presence (Don’t talk about anyone in the 3rd person. Be inclusive.)

QUESTION AND ANSWER

Q. How do you get someone who doesn’t want to be touched to accept hand-over-hand?
A. If you insist, they might resist. So, don’t insist. Instead, respect their boundaries by approaching them on their level. Verbally or visually demonstrate your respect for their boundaries. Ask questions before taking action (touching them) to build trust.

Q. One word that stuck with you after caregiving.
A. Carolyn said “Humility.”

Lisa agreed caregiving is a humbling experience, but she chose “Beautiful,” because of her Dad’s peaceful end-of-life experience.

Andrew said “Relationship.” Because caregiving is all about relationships, between caregiver/caree, between the family and the healthcare system, etc.

“Feel Empowered while Caregiving” Webinar on Tuesday, Sep 19 2017

Feel Empowered while Caregiving by Janet Edmunson, M.Ed.

This announcement is from Janet Edmunson:

Join us for a FREE Webinar on Tuesday September 19, 2017: 4:00 PM – 5:00 PM PDT

For family and professional caregiver.

Webinar will be approximately 30 minutes in length.

Register online today by clicking the link below.

https://register.gotowebinar.com/register/8859603393064370433

Webinar Description: Most of us feel powerless and seem to be just surviving our caregiving experience. But no matter what our situation is, we can still find more happiness and strength. In this webinar, we’ll explore how to actually feel empowered, instead of deflated. We’ll look at the choices and control we still have. We’ll explore how to get the appreciation we need as well as how to boost our own spirits. Join us to receive the infusion of energy you deserve for this caregiver journey.

About Janet: Janet has over 30 years’ experience in the health promotion field. She retired in May 2007 as Director of the Prevention & Wellness for a staff of 20 at Blue Cross Blue Shield of Massachusetts. Since retirement, as President of JME Insights, she is a motivational speaker, consultant and trainer, having spoken to hundreds of groups across the U.S. While working full-time, Janet took care of her husband, Charles, during the five years he fought a movement disorder with dementia. Janet wrote about her experience in her book, Finding Meaning with Charles. Janet has a Master’s degree from Georgia State University. For more information about Janet, see her website at www.AffirmYourself.com.

“Managing Advanced Parkinson’s” – Professional Caregiver Training Notes

There was a training program called TULIPS, designed for professional caregivers (such as nurses in nursing homes) who have clients with Parkinson’s Disease. The program is being revised and is no longer available. But we located an old copy.

Brain Support Network volunteer Denise Dagan recently looked over the TULIPS training for “Managing Advanced Parkinson’s Disease” as the diseases in our community are more similar to advanced PD than early or middle-stage PD.

Here are Denise’s notes from the training. Interspersed in brackets are a few comments from Denise, whose father had Lewy Body Dementia.

Robin


Denise’s Notes from

Managing Advanced Parkinson’s Disease
TULIPS: training for better Parkinson’s care
Struthers Parkinson’s Center, Minneapolis, MN

 

Section 1 – Planning Ahead

Create back up plans for what to do:
– if you have an urgent errand
– if you need home maintenance or repair
– if you become ill
– if your loved one becomes ill
– if you both become ill.

[This is the question we posed to my Mom, “What if you wake up with the flu and can’t help Dad with anything, even for just one day?” She didn’t have an answer and that allowed us to move forward with hiring in-home care.]

 

Section 2 – Acknowledging Changing Roles and Relationships

– Maintain intimacy through touch, conversation, shared times and humor.
– When communicating becomes difficult for both speaker and listener, set up hand signals or other gestures to reply to yes/no questions.
– A speech-language pathologist may provide additional suggestions to enhance communication.

 

Section 3 – Deciding Where to Live

Remaining in Your Own Home:
– Will a ramp be needed for outside access?
– Do floor surfaces easily accommodate wheelchair transport?
– Are the bedroom and bathroom accessible?
[Have an occupational therapist perform a home assessment and make suggestions about accessibility and safety.] – Attractive bins or baskets will disguise needed equipment while maintaining appealing surroundings.

Moving to a New Home:
– Consider both present and potential needs, including help with meal preparation, medication set-up, personal care and/or complex medical management. Find out how much these services cost [either in-home or if you are researching a facility].
– Investigate facilities, comparing services and prices, available staffing assistance and experience with caring for those with Parkinson’s disease.

Creating Comfortable Surroundings:
Wherever you live your surroundings should be comfortable, functional, and relaxing. Nobody wants to spend time in an institution
– Consider a pleasing fragrance.
– Include meaningful objects, mementos, achievements, photographs or family, friends, vacations, pets, etc.
– Bring nature indoors for those who cannot go outdoors frequently. Plant a garden or hang a bird feeder where they are easily viewed.
– Play favorite music to set a mood and facilitate conversation.
– Use soft fabrics and blankets to appeal to the touch.
– Connect through a warm soak, followed by a hand and/or foot massage.

 

Section 4 – Caregiver Self Care

– Learn proper techniques to prevent injury during caregiving responsibilities. [Especially to protect your back.] – Write dates you need respite support on a calendar and ask those who offer help to “sign up” for one or more of these dates.
– Learn about respite care options through family, friends, neighbors, friends, faith communities or other community services. Investigate adult day programs, respite volunteer programs, or facilities that offer short-term stays in the event of caregiver vacation, illness, or need for time away. Network with other caregivers or visit with a local social worker or senior services agency to identify available options.
– Avoid negative people and unrealistic expectations.

 

Section 5 – Assisting Movement

Someone with Parkinson’s disease may require assistance at one time of day, while being independent another time. Offer assistance as needed. Consider making an appointment with a physical or occupational therapist who can offer proper training for caregivers, suggest appropriate aids and instructions for use, and make referrals to additional community resources.

– Before starting to move, a gentle rocking or rolling motion will help stiff muscles to relax. Avoid quick, pulling, or jerking movements.
– Offer hand-over-hand assistance as needed.
– A transfer belt around the waist provides the caregiver with a firm grasp and added stability when assisting with walking or transfers.
– Coordinate efforts by arranging a signal (i.e. “1-2-3 stand”) when working together. Count slowly and give adequate time to respond.
– Transfer “pivot discs” may be appropriate for those who have difficulty turning feet when moving from chair to bed or toilet. Visit a therapist for instruction on proper use.
– Mechanical lifts may be used for those unable to bear their own weight during transfers.
– Limit conversations when moving to allow greater focus on walking or transfers.
– Use color contrast when choosing equipment (i.e. install a white grab bar on a dark colored wall) for potential vision changes.

 

Section 6 – Providing Mealtime Assistance

– Avoid tough, dry, or crumbly textures.
– Small, more frequent meals may be better for those with low blood pressure, fatigue, or who note feeling full quickly.
– Alternate between liquids and solids at mealtime.
– Allow adequate time for chewing and swallowing.
– Offer ice chips or lemon ice to aid swallowing.
– Give medications in applesauce to make swallowing pills easier.
– Do not feed, offer fluids or give medications when someone is lying down.
– Raise height of tray or plate to make eating easier, especially for those with neck immobility or vision changes.
– Consult a speech-language pathologist if coughing, choking, or recurrent lung infections occur.
– Feeding tubes may be considered for those with severe problems, but should be carefully considered with the individual, family and the health care team.

 

Section 7 – Dental Care

– Use an antiseptic mouthwash twice daily to decrease plaque and kill bacteria.
– Use an electric toothbrush and toothpaste.
– Dairy products and sugary foods may increase drooling.

 

Section 8 – Toileting

Bladder Changes:
– Stay well hydrated.
– Allow plenty of time to use the toilet.
– Work with a physical or occupational therapist to learn ways to help the person with Parkinson’s transfer to the toilet and avoid injury.
– A pad placed inside an incontinence brief adds extra absorbency.
– Use disposable or washable pads on the bed to protect the mattress and reduce laundry.
– Use a urinal (available for both men and women) bedpan, or bedside commode to reduce bathroom trips at night.
– Condom catheters are a user-friendly solution for urgency, frequency, and incontinence.
– Indwelling catheters may be placed in those with more significant bladder problems. Ask your doctor.

Managing Constipation:
Try these steps and contact your nurse or doctor if bowel movements do not occur at least every 3 days.
– Increase fiber and fluids.
– Try more regular activity (position changes and/or exercise).
– Use over-the-counter stool softeners, as needed.

 

Section 9 – Skin Care

As persons with Parkinson’s disease age, their skin may become fragile and prone to break down. Suggestions to help prevent pressure sores and infection include:
– Change position every two hours.
– Massage lotion into the skin to prevent dryness and improve circulation.
– Be observant for redness, blisters, or open sores. Report skin changes promptly to prevent a more serious problem.
– Plastic coating and tapes from incontinence products can cause irritation. Avoid contact with the skin.
– Use heel/elbow protectors for added skin protection.
– If in a wheelchair, obtain a cushion to lessen the risk of getting a pressure sore.

When bathing:
– Make sure skin folds are thoroughly washed and dried.
– Consider a sponge bath for those with limited mobility or unsafe transfers to the tub or shower.
– A home health aide can offer bathing assistance if this task becomes too difficult or time consuming for a family caregiver.

When in bed:
– Change clothing or bed linens more frequently if increased sweating is a problem
– Use an “egg crate” or alternating pressure mattress to help prevent skin pressure when in bed.

 

Section 10 – If Someone Falls

– Work with a physical therapist to learn safe and proper techniques to help someone get up from a fall.
– Do not hurry to get up. First, check for injuries. Some people need to rest before attempting to rise.
– If the person who fell is unable to get up, make him/her as comfortable as possible until help arrives.
– If able, scoot to a heavy piece of stable furniture, then move onto hands and knees before attempting to get up.
– Consider using knee or elbow [or head?] protectors for those having frequent falls.
– Consider special clothing with added cushion over hip joints.
– Create a “back up” plan for assistance with rising. Do you have a cell phone, medical alert system, family member or neighbor?

 

Section 11 – Thinking changes

Not all people with Parkinson’s disease develop severe thinking changes, which can include increased forgetfulness, confusion, compulsive behaviors, paranoia, anxiety, or personality changes. Promptly report any new or sudden changes in thinking or behavior to your health care team. Medications may need adjusting or medications may be prescribed for depression, declining memory, or hallucinations. Seek counseling, if needed.

Thinking changes can worsen when someone is ill, hospitalized, or in an unfamiliar environment.

Provide adequate time to allow response to questions or comments to maintain dignity and self-esteem.

What to Say:
– Provide simple 1-step instructions. Too many words can be overwhelming.
– Repeat instructions for those with memory problems.
– Avoid confrontation. Telling someone who is confused or having hallucinations that they are wrong usually makes them more upset.
– Speak in reassuring tones and try to divert their attention from the situation.
– Avoid using negative humor or sarcastic remarks which may be misinterpreted.

Things to Do:
– Set up clothing or toiletries in order of use.
– Establish a daily routine and stick to is as much as possible. Use a calendar or white board to provide reminders.
– Avoid multiple conversations or activities at the same time. This may add to confusion and anxiety.
– Speak face-to-face.
– Be tolerant of remarks or actions that may be uncharacteristic of previous personality of temperament.
– Reduce unrealistic expectations.
– Register for the “Safe Return” program sponsored by the Alzheimer’s Association (alz.org), which identifies those who become lost or separated from their caregivers.

 

Section 12 – Ideas and Suggestions for Activities

– Game shows, sharing a crossword puzzle, watching a nature or history program on TV.
– Provide videos or books on art, travel, architecture, or animals. For those with vision changes, try books on tape or CD.
– Find ways in which a person can participate in familiar activities. (i.e. give a hobby fisherman a tackle box to organize – remove the hooks, or have a home maker fold laundry or wipe counters)
– Petting, grooming, or playing with pets provides companionship, regular touch, physical and mental stimulation.
– Invite visits from relatives, friends, and neighbors.
– Attend an adult day program.
– Maintain connections with your faith community, read daily devotions or other meaningful passages, and speak with clergy.
– Set up a “relaxation station” with headphones to play nature sounds or soft music to decrease restlessness or anxiety.
– Schedule rest periods throughout the day, but avoid excessive daytime sleeping.
– Exercise! If following instructions is not possible, throw a ball or play balloon volleyball.
– Assist with a few extra arm & leg motions while dressing, bathing or other cares for more exercise.

 

Section 13 – Choosing a Wheelchair

Schedule an appointment with an occupational or physical therapist to find out which chair is best for individual needs. Visit a medical supply store prior to purchase. Check with your insurance to find out what type of chair is covered.

– A lightweight chair is easier to lift in/out of a car.
– A reclining chair back is helpful for those with posture changes or low blood pressure, or who needs to rest during the day.
– Footrests are important, especially when a caregiver is pushing the chair.
– Elevating leg rests may be more comfortable.
– Desk-style arms may allow easier positioning at a table for eating and other activities.
– Bolsters may improve sitting posture in the chair.
– Obtain a cushion that offers a firm sitting base and skin protection.
– ALWAYS lock wheelchair brakes prior to transfers. Clearly mark brake levers with colored tape for easier use.

 

Section 14 – Pain Control

– Report pain promptly to the health care team. Medication adjustment may help reduce excessive stiffness and/or muscle cramping.
– Typically, over-the-counter pain relievers can be safely used with Parkinson medications. Confirm with your physician.
– Warm packs may aid in pain control. Avoid electric heating pads, which may burn. Microwaveable or air-activated heat wraps are safer.
– Pain from falls or other accidents may be better controlled with ice packs to reduce swelling.
– Massage can aid circulation and decrease soreness.
– Use cushions as needed for comfort and support. Avoid using too many pillows, which contribute to a flexed posture.
– Increased wandering, agitation, or unexplained crying in those with dementia can be a sign of pain.
– Visit a physical therapist for specific pain evaluation and additional recommendations.

 

Section 15 – Approaching End of Life

Do Not Resuscitate (DNR):
There should be a frank and honest discussion about what should be done in the event of a life-threatening emergency. A DNR order means that no lifesaving techniques will occur in the event of the loss of heartbeat and/or breathing. These wishes must be declared to a physician and signed documentation must be completed. A copy must be shown to emergency personnel. A “living will” alone is often not enough to ensure these wishes are carried out.

Choosing Hospice Care:
Hospice is available to anyone with limited life expectancy and emphasizes comfort care rather than aggressive treatment. Quality, rather than quantity, of life is stressed for both care receiver and care giver. Emotional, spiritual, and practical support is provided based on individual needs. Professional medical care continues throughout.

– A physician referral is required.
– Check to see if hospice is covered by your insurance. [Hospice is covered by Medicare.] – There are many hospice services in urban areas to choose from.

[Prior to hospice care, ask your doctor about palliative care. Palliative care focuses on providing relief from the symptoms and stress of a serious illness. The goal is to improve quality of life for both the patient and the family. Medicare Part B may cover some palliative care treatments and medications, including doctors visits, nurse practitioners, and social workers.]

Caregiving tricks (The Caregiver Space)

Today’s Caregiver Space had a blog post containing various tricks from its caregiver community.  These two were new to me:

“OK Google.” Turning on this little charmer on your Android cellphone is a great time saver. “OK Google…. Create a new appointment with Dr. Doe for February 23, 2018, at 9am.” “OK Google…remind me to stop at CVS.” “OK Google…remind me to call the bank tomorrow afternoon.” “OK Google…remind me in 45 minutes to remove the casserole from the oven.” – Joseph A

Use a pool noodle just under the fitted sheet and on top of mattress. Keeps one from rolling out of bed! – Susan W

Here’s a link to the full post:

thecaregiverspace.org/whats-your-best-caregiving-trick/

What’s your best caregiving trick?
by Michelle Daly
The Caregiver Space
Aug 27, 2017

Robin