Nine brain donations in nine days! Amazing generosity towards medical research.

Brain Support Network has helped nine families succeed in donating a loved one’s brain….in nine days.  That’s an amazing display of generosity towards medical research from individuals and their families.  We thank every family and party involved.  That’s a record for us!

If you are interested in making arrangements for your brain donation or a family member’s brain donation, we encourage you to do so once hospice is involved.  Or once there’s been a major hospitalization.

See:
www.brainsupportnetwork.org/brain-donation

Robin

 

“A Parkinson’s Life and a Caregiver’s Roadmap” – Book Review

The Northwest Parkinson’s Foundation (nwpf.org) has a community blog. Recently a blogger named Pete Beidler reviewed a book by Jolyon Hallows titled “A Parkinson’s Life and a Caregiver’s Roadmap.” In the book, Jolyon describes his journey with his wife Sandra, who lived with Parkinson’s Disease for 20 years. The third part of the book is focused on caregiving.

The reviewer describes the third part this way: it “draws from Hallows’ own experience to give to other caregivers advice about what he calls the three dimensions of caregiving: the physical, the structural, and the emotional. I recommend the book for readers who want to know the gritty details of what probably lies ahead for them: the inevitable decline, the end of driving, the bedside commode, the in-bed sponge bath, the dressing, the legal decisions, the end-of-life decisions, and so on. … Hallows says that among the lessons he has learned in confronting Parkinson’s is that it is good to seek humor in dealing with situations that are not in themselves funny: ‘laughter is not disrespectful’.”

You might enjoy reading this book. If you do, please share what you learned. And consider donating the used book to our local support group’s lending library.

Robin

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nwpf.org/stay-informed/blog/pete-beidler-reviews-jolyon-hallows-a-parkinsons-life/

Northwest Parkinson’s Foundation
PD Community Blog, May 17, 2018
Pete Beidler Reviews “A Parkinson’s Life”

A Parkinson’s Life and a Caregiver’s Roadmap, by Jolyon E. Hallows. Burnaby, British Columbia, Canada: WCS Publishing, 2018. 225 pp.

In his Afterword to “A Parkinson’s Life and a Caregiver’s Roadmap,” Jolyon Hallows confesses to a certain uncertainty of purpose: “When I started writing this book, my motivations were unclear. It seemed important to me, but I wasn’t sure why” (185). By the end he seems to have found clarity of purpose. He wanted his readers to know what a Parkinson’s marriage is really like, both for the one with the disease and for the caregiving spouse.

Hallows divides his book into three parts. Part I, Prelude, gives the history of the author’s and his wife Sandra’s life together before she receives her diagnosis, and it describes the basic facts about Parkinson’s disease and the various treatment options for people who have it. Part II, Living with Parkinson’s, gives a mostly chronological account of the progression of Sandra’s disease and her husband’s increasingly desperate efforts to care for her. Part III, Caregiving, draws from Hallows’ own experience to give to other caregivers advice about what he calls the three dimensions of caregiving: the physical, the structural, and the emotional. I recommend the book for readers who want to know the gritty details of what probably lies ahead for them: the inevitable decline, the end of driving, the bedside commode, the in-bed sponge bath, the dressing, the legal decisions, the end-of-life decisions, and so on.

Hallows is an excellent writer. He has a rare gift for explaining complicated concepts in simple language. What does a dopamine neuron do? Hallows explains it this way:

“Let’s say you pass a storefront in the mall and you see something in the window that interests you. Do you go into the store to examine it or do you move on? It all depends. Do you have the money? Is there someone waiting for you at the coffee shop? Are you in a hurry? Do you really need, or want, whatever this is? The evaluation of each alternative—to go into the store or to move on—is one of the things the dopamine neurons provide. They help us choose.

But what happens when the signals fail? In that case, there’s nothing to tell the brain what to do. So, lacking direction, it does the logical thing—it freezes,” (19–20).

Why can’t we get artificial dopamine into the brain to replace the natural dopamine that the brain has stopped making? Hallows elaborates:

“The brain is persnickety. It doesn’t tolerate some of the stuff the bloodstream carries, so it’s protected by something called the ‘blood-brain barrier,’ which acts like a security guard in an exclusive gated community, keeping out the riffraff. Among the many substances that can’t cross the barrier is dopamine. You can take all of it you like, but none of it reaches your neurons. . . . Enter levodopa,” (32).

A Parkinson’s Life and a Caregiver’s Roadmap is not about malls, of course, or coffee shops, or gated communities, or riffraff, but Hallows uses these familiar concepts to help us to understand unfamiliar terms like dopamine neurons, blood-brain barriers, and freezing.

One of the attractive features of Hallows’s writing is his sense of humor. When he introduces levodopa, for example, he quips, “No, levodopa is not curt advice to someone married to a dullard” (32). Get it, leave-a-dope? Another example: when Hallows’s wife Sandra has deep brain stimulation surgery, he has to learn how to use the control stimulator: “I showed the stimulator to Sandra’s sister Vivian and boasted I could now turn Sandra on and off. She said it was a sorry excuse for a man who needed an electronic device to turn his wife on,” (78). Toward the end of the book Hallows says that among the lessons he has learned in confronting Parkinson’s is that it is good to seek humor in dealing with situations that are not in themselves funny: “laughter is not disrespectful” (183).

One of the most striking features of “A Parkinson’s Life and a Caregiver’s Roadmap” is its honesty. Sandra lives for more than two decades after her initial diagnosis. During those decades she grows less and less able to do the things she had always enjoyed: her work as a nurse, her driving, her ability to travel, her ability to take care of herself, her independence. It would perhaps have been possible for Hallows to report Sandra’s losses in positive terms as gains in love or devotion or knowledge or humility, but Hallows does not do that.

He focuses squarely on the disabling features of the disease: “In the final stage of the disease, the person is bedridden and needs help in all areas of his or her life including getting dressed, eating, and personal hygiene” (26). Hallows tells us that he has to brush Sandra’s teeth, help her get on and off the portable bedside commode, wipe her, give her sponge baths in bed, help her put her panties and bra on, and so on. Nor does he sugarcoat the unpleasantness of the disease for both of them by promising a cure: “Parkinson’s is far more complex than researchers had suspected and. . . . it will be a long time before there’s a cure on the horizon” (20). Furthermore: “This prolonged research is expensive—one source cites over a billion dollars and ten to twelve years to bring a new treatment to market. . . . So even if researchers find a real cure, it will take years to prove it” (28).

The medications and surgeries that are now available have helped many Parkinson’s patients, but they can help for only so long: “Medications have given generations of Parkinson’s patients extended time and a better quality of life, but there’s only so much they can do in the face of the disease’s inexorable progress,” (34). When Sandra dies, Hallows tells readers that “Sandra put up a valiant fight against her Parkinson’s. But it’s not a fight anyone ever wins” (181).

Should you read this book? That depends. If you want to know the grim facts about what probably lies ahead for people with Parkinson’s and for those whose lot it is to care for them, “A Parkinson’s Life and a Caregiver’s Roadmap” is a good choice. If you remember always that Parkinson’s follows a different trajectory for each person and that no single “roadmap” will work for all caregivers, then Hallows’ book can help you to anticipate and plan ahead for some of what probably lies in front of you. As you come to terms with the disease and with its almost inevitable downward progression, you may find solace in learning from this book that you are not alone.

Pete Beidler has read and reviewed many books about Parkinson’s disease. Parkinson Pete’s Bookshelves: Reviews of Eighty-Nine Books about Parkinson’s Disease (Coffeetown Press, 2018, ISBN 978-1-60381-746-2) can be purchased here.

10 quick and easy dysphagia diet recipes (DailyCaring.com)

This is a good post on DailyCaring.com with ten quick and easy dysphagia diet recipes. The author is Jess McLean, who is a full-time caregiver for her mother. She blogs about caregiving at Givea.Care.

10 QUICK AND EASY DYSPHAGIA DIET RECIPES (FOR SWALLOWING PROBLEMS): 5 INGREDIENTS OR LESS
by Jess McLean with Givea.Care
Posted on DailyCaring.com, about May 17, 2018

Many seniors have difficulty swallowing food or liquids. This condition is called dysphagia and can cause serious issues like aspiration pneumonia, dehydration, or malnutrition. Jess McLean shares her 10 delicious and easy-to-make dysphagia diet recipes that will encourage your older adult to eat. Her mom, who has dysphagia, loves them! Plus, these good-for-you meals and desserts will keep your older adult safe, satisfied, and healthy.

Are you looking for fast, nutritious dysphagia meals for your older adult? When it comes to dealing swallowing problems, the task can seem challenging – from making just the right consistency of food to actually helping your older adult eat.

In my case, my mother has advanced stages of primary progressive MS as well as brain damage from years of seizures. Feeding her is a trial. She can rarely be fed with a spoon anymore, but reacts better to drinking everything out of bottles.

If I do spoon feed her, I have to trick her to open her mouth so I can get anything in; for example, I ask her to say “Hola!” and then she keeps her mouth open for a bite.

What makes a huge difference is when she eats something that is simply so delicious her brain says “Hello! Give me more!”

Over our time managing dysphagia, we’ve nailed down several recipes that are quick, don’t require artificial thickeners, are packed with nutrients, and best of all, are delicious! Here are 10 of our favorites.

10 easy recipes for a dysphagia diet: 5 ingredients or less

1. Coconut Mango Puree
This one is a true island treat and so easy! Blend ripe mango together with coconut milk or coconut cream out of a can – that’s it!

The sugar of the mango is more than enough sweetness to flavor this dessert and the subtle coconut in the background is just dreamy.

2. Acorn Squash Banana Milkshake
You heard that right – squash and bananas, say what?! Turns out acorn squash has just the right amount of sweet and nutty that it pairs perfectly with banana and vanilla ice cream.

I roast the acorn squash until tender and then let it cool before blending (peeling off the skin, of course)

3. Avo-cocoa Pudding
Now this one sounds out of this world, but trust me, it’s incredible!

A rather healthy take on chocolate pudding, all you need to do for this sweet treat is blend together a banana, ripe avocado, milk, and a teaspoon or two of cocoa powder (add honey for sweetness).

4. Savory Beet Puree
This delish dish will shock you with how vibrant and purple it is, but it simply can’t be ‘beet’!

Roast your beet until tender, chop it up into cubes, and blend with plain greek yogurt, a pinch of dried dill weed (or fresh dill), a dash of garlic powder, and veggie broth to thin out.

5. Strawberry Spinach Applesauce
That’s right, sneak in some dark leafy greens to make this applesauce even healthier!

Cook down sliced strawberries with a pinch of sugar, toss in loads of spinach to wilt, and then blend with enough applesauce to make it nice and smooth.

6. Tomato Basil Soup
Roast whole tomatoes (remove skins) and then simmer for 10 minutes with canned diced tomatoes (skinless), garlic, as much basil as you can stand, and a little cream.

Blend until creamy (add a dash of sugar if they prefer foods to be a little sweeter).

7. Green Goddess Puree
This take on a familiar dessert/dressing is wonderfully herby. Blend together an avocado, plain greek yogurt, drizzle of olive oil, dash of lemon juice, and all the leafy herbs you can get your hands on – basil, parsley, cilantro, mint – whatever you have in the kitchen.

8. Cheesecake Mousse
Ditch the blender and opt for the mixer on this one! In one bowl mix cream cheese and sugar together. In another whip cocoa and espresso powder with coconut milk (or half and half).

Combine with heavy cream (ok, this one has six ingredients!) and whip on high until it has a smooth mousse consistency.

9. Chia Seed Pudding
This one takes a little longer to set, but the omega-3-rich chia seeds are worth it!

Mix a good amount of chia seeds in coconut milk with a splash of vanilla and maple syrup and then let set in the fridge for about an hour to thicken. Blend and serve cold!

10. Monkey Nut Milkshake
Another banana milkshake but this time use coffee ice cream and add peanut butter. Blend with milk to get to preferred consistency and serve cold. This shake offers yummy flavors and a little caffeine to put some pep in your loved one’s step!

Thickness: you’re the best judge
You may be wondering why there are no measurements and no exact quantities. Because with dysphagia, it all comes down to your older adult’s individual needs.

What works for my mother might not work for your older adult. Plus, all blenders are different, and if you are managing dysphagia, you’ll have an eye for what is the right smoothness and thickness for your older adult.

When in doubt, always avoid adding too much liquid right away since it is always easier to thin something out than re-thicken it. I have found that water, broths, and milks (cow’s, almond, coconut, etc.) are the best for thinning out food as you blend it.

Safety note about ice cream
If you are a well-informed dysphagia caregiver, than you know ice cream on its own is a no-no because it can melt in the mouth and potentially cause your loved one to aspirate.

What I have found when ice cream is blended on high speed with other foods like in the “milkshakes” listed above, it thickens and transforms into a whipped consistency that is more like soft serve and is safe for someone with dysphagia to swallow.

Let your creativity flow!
If you don’t follow these recipes exactly, who cares! The hope is that it gives you some ideas and lets other caregivers see that feeding our loved ones with dysphagia whole, healthy foods doesn’t have to be hard. Happy cooking!

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Guest contributor: Jess McLean is a full-time caregiver for her Mom who has Primary Progressive MS and Epilepsy. Moonlighting as a freelance writer with a passion for cooking, Jess lives in Austin, TX with her wonderful husband and Mom. You can find her blogging about caregiving tips, ideas, and solutions at Givea.Care.

Daily caregiving balancing act – how much to help?

Brain & Life magazine (brainandlife.org) is published by the American Academy of Neurology.  In the most recent issue, they have a good article on caregiving.  Here’s an excerpt:

“As many caregivers know, offering just the right amount of help can be challenging and stressful for both sides, and requires time and communication. And even after striking the right balance, the needs of the person being cared for may change, requiring caregivers to recalibrate.”

Here’s a “caregiving rule” suggested by a nurse practitioner in the article:

“Dr. Resnick has what she calls a three-time rule: A caregiver allows a patient three tries at a task before stepping in. If the task is putting on a shirt, Dr. Resnick will do one step, perhaps helping the patient put on one sleeve, and then step back. If getting the button secured is the next challenge, she breaks down the action and allows the patient to try again. If the patient is truly not up to a task, Dr. Resnick suggests working together to accomplish it, for example, by placing a patient’s hands over your own as you perform an action.”

Here’s a link to the full article:

www.brainandlife.org/the-magazine/article/app/14/2/20/in-the-balance-knowing-how-much-to-help-is-a

In the Balance
Knowing how much to help is a daily challenge for many caregivers. Our expert advice can help you find that sweet spot.

by Natalie Pompilio
April/May 2018
Brain & Life

Man found joy in completing puzzles that were family photos

This article from last year is about twin daughters who discovered a company that created puzzles from family photographs, and that their father with Lewy body dementia (LBD) really enjoyed putting together these puzzles.

This activity might be of interest to more than those with dementia.

www.brainandlife.org/the-magazine/article/app/13/1/23/puzzle-power-as-lewy-body-dementia-narrowed-their-fathers-world