“Everyday Law for Seniors” – updated book

This recently updated book, “Everyday Law for Seniors,” sounds like it might be a worthwhile reading.

Here’s a short article from the New York Times about the book:

newoldage.blogs.nytimes.com/2012/04/02/the-caregivers-bookshelf-a-law-guide-for-seniors/

The New Old Age: Caring and Coping
The Caregiver’s Bookshelf: A Law Guide for Seniors
New York Times
By Paula Span
April 2, 2012, 1:30 pm

Robin

“Don’t Grow Old Without It” (long-term care insurance)

Here’s a link to a recent article in the Wall Street Journal on long-term care insurance:

online.wsj.com/article/SB10001424052702304072004577323430307937536.html

WEEKEND INVESTOR
Don’t Grow Old Without It
Wall Street Journal
By Kelly Greene
April 6, 2012, 3:02 p.m. ET

The author states upfront:

“Long-term-care insurance: It can make the difference between living out your life the way you want and becoming a burden to your family or a ward of the state. But it is becoming significantly more expensive, more complicated and harder to get with each passing year.”

American Pain Society’s Centers of Excellence

Occasionally, group members have loved ones experiencing extreme pain.  Generally, I
recommend families consult the American Pain Society website (americanpainsociety.org) to learn if there are any clinical centers of excellence in pain management nearby.

In Northern California, recent awardees of the status “clinical centers of excellence in pain management” include:

* Stanford University, Division of Pain Medicine (2012)
* UCSF Pain Management Center and UCSF PainCARE, San Francisco (2007)
* UCD, Center for Pain Medicine, Sacramento (2010)

See the past recipients of the award here:

americanpainsociety.org/get-involved/awards-grants/ccoe-past-recipients

“The 36-Hour Day” – Highlights for All Caregivers

Laura, a member of the local Lewy Body Dementia caregiver group, donated the book “The 36-Hour Day” to our group recently. The book’s long subtitle is “A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life.” The authors are Nancy Mace and Peter Rabins, MD, from Johns Hopkins. I’m assuming that the title “The 36-Hour Day” comes from the idea that when you are caring for someone with dementia, a 24-hour day seems like a 36-hour day. For 30 years, this “legendary” book has been highly recommended for family members caring for someone with dementia. The authors address family caregivers directly.

I was away in Arizona for a long weekend, and had time to read the book. I was particularly interested in two things. First, is the book applicable to families where the loved one doesn’t have dementia? I tried to read the book from the point of view of a caregiver to someone with either Parkinson’s Disease or Multiple System Atrophy. Large sections of the book ARE applicable to non-dementia situations as well.

Second, if you aren’t dealing with Alzheimer’s Disease but are dealing with Parkinson’s Disease Dementia, Dementia with Lewy Bodies, the Richardson’s syndrome form of Progressive Supranuclear Palsy, or Corticobasal Degeneration with dementia, would you feel that the book wasn’t addressed to you? The authors succeed in writing a book NOT limited to Alzheimer’s caregivers. Usually the term “dementia” is used. And the symptoms of dementia are addressed — memory loss, jealousy, clinging to the caregiver, hallucinations, anxiety, etc — while the diagnoses themselves are largely unimportant in the book. So, this book has a lot to offer anyone, not just Alzheimer’s caregivers.

If you purchase this book, I recommend skimming it to see what’s there. And then reading relevant sections when a problem arises. The book offers one or two suggestions for things the caregiver can say in any situation. If those suggestions wouldn’t work for you, then asking local support group members what they would do in the situation may be the best approach.

Here are five highlights from the book that apply to all caregivers (not just those dealing with dementia).

Robin

—————————–

#1 General suggestions for caregiving

* Be informed.
* Share your concerns with the person [you are caring for].
* Try to solve your most frustrating problems one at a time.
* Get enough rest.
* Use your common sense and imagination.
* Maintain a sense of humor.
* Try to establish an environment that allow as much freedom as possible but also offers the structured that…people need.
* Remember to talk to the [person you are caring for]. Make a point of telling him what you are doing and why.
* Have an ID necklace or bracelet made for the confused person.
* Keep the impaired person active but not upset.

#2 Every primary caregiver should plan NOW for what will happen to their family member if the caregiver has an emergency and 911 needs to be called for the caregiver. Who will care for your family member when you are in the ER or for when you are in the hospital? How will this back-up person be notified? Does the back-up person have a key to your house?

The authors suggest that if your family member has dementia, the primary caregiver should also wear a personal security alarm so that the caregiver can push a button to have 911 called. And they suggest that the primary caregiver NOW write a “cope notebook” of things the back-up caregiver needs to know about handling the person with dementia.

#3 Every primary caregiver should plan NOW for what will happen to their family member if the caregiver dies first. For the sake of the impaired person, primary caregivers need to have a plan that family members can put into place if the caregiver dies. See a laywer, funeral home, financial planner, etc. to develop this plan. Have a family meeting to discuss this plan. Make a summary of your assets for the person who will take over as primary caregiver. This should include info on the location of key documents.

#4 Every primary caregiver should discuss NOW the future care needed by a family member with a neurodegenerative disorder and how this may affect the caregiver. Develop a plan and discuss this with as many family members as possible. You should consider:

* What kind of care may the person need in the future?
* At what point will the primary caregiver’s physical and emotional resources for caregiving be exhausted?
* Do you have a spouse, children, or a job that also demands your time and energies? What effect will this added burden have on your marriage, on growing children, or on your career?
* Where can you turn for help?
* How much help with the rest of the family give you?
* What financial resources are available for this person’s care?
* What will be left for you to live on after you have met the expenses of care?

#5 Every primary caregiver should anticipate the possible need for nursing home or other residential care. Investigate financial issues and locate one or more homes you like.

If you have read this book before, please let me know how you’ve found it helpful. And, if you purchase and read the book based upon this email, let me know what you got out of the book. There’s also one copy now circulating in the local group lending library (thanks to Laura).

 

Using bidet toilets or seats for older people (NYT)

The New York Times has a blog called “New Old Age.”  In a recent blog
post, the author mentions the use of bidet toilets “as a safer and more
effective way for the elderly to clean themselves.”

The author notes that the idea is to use a “bidet toilet” rather than a
free-standing bidet.  Here’s the description:
“A bidet toilet has a wand under the seat that moves into
position and sprays warmed water over the perineal area;
some also come equipped with warm-air dryers. More practically,
for those not interested in major plumbing investments, bidet
seats can be installed atop existing toilets.”

A variety of possible benefits are mentioned.  The author notes that
nothing has been proven.

Here’s a link to the blog post:

newoldage.blogs.nytimes.com/2012/03/27/begin-the-bidet

Begin the Bidet
New York Times
By Paula Span
March 27, 2012, 3:32 pm

Robin