This post on The Caregiver Space (thecaregiverspace.org) from summer 2015 shares these suggestions for avoiding compassion fatigue:
* Assess your self-care.
* Stay physically active.
* Try deep breathing.
* Check your support system.
* Join a caregiving support group.
* Care for your spiritual self.
Here’s a link to the full post:
thecaregiverspace.org/what-is-compassion-fatigue/
What is compassion fatigue?
by Harriet Hodgson
The Caregiver Space
Jun 22, 2015
Robin