Tips for fall prevention in the home

Easy Climber (easilyclimber.com), a company that sells stair lifts and elevators, created an “infographic” in November 2016 that shares 31 tips for “age-proofing” your home. Most of the changes have to do with fall prevention but a few (in the kitchen) are for fire prevention.

Here’s a link to their 31 tips…

Robin
www.easyclimber.com/blog/home-improvement/tips-future-proofing-home/

31 Tips For Future Proofing Your Home
Easy Climber
Added on November 17th, 2016

Research confirms most U.S. Seniors are choosing to age in place, electing to enjoy their homes for years to come. However, statistics also remind us in-home accidents continue to be a leading cause of injuries – and even fatalities – among older adults.

If you are a Senior that enjoys the freedom and convenience that comes from living independently in your home, you should know updating an old house for safety doesn’t have to be an expensive undertaking. Often, with just a few simple changes, you can future proof your home and minimize many common risks.

As the graphic below illustrates, age-proofing your space isn’t about remodeling the entire house. Safety updates can be as simple as eliminating clutter or installing new light bulbs. Although purchasing a fire extinguisher, buying a new bed, or paying contractors to install handrails or an in-home elevator may all require spending some money – these costs are really investments into your safety and the safety of your loved ones.

Look over the infographic and see if it inspires steps you can take to help minimize risk.

[Editor’s Note:  infographic too long for this blog! See the Easy Climber link above.]

 

Comprehensive Approach to DLB – Notes from Webinar for Healthcare Professionals

In December 2016, the Lewy Body Dementia Association (lbda.org) hosted a one-hour webinar with Brad Boeve, MD, behavioral neurologist at Mayo Rochester, on the topic of management of Dementia with Lewy Bodies. Note that Dr. Boeve’s presentation was tailored to healthcare professionals.

Dr. Boeve detailed the pathology, neurotransmitters, six symptom groups (cognitive, sleep, autonomic, senseory, motor, and neuro-psychiatric), medications, disease progression, and current research. The webinar ended with a short question-and-answer period.

The webinar was recorded and the video is available on the LBDA’s youtube site:

Comprehensive Approach to DLB Management
Speaker: Brad Boeve, MD
LBDA Webinar, December 5, 2016

www.youtube.com/watch?v=J-0jmH1tInU&feature=youtu.be

Note that Dr. Boeve uses the term Dementia with Lewy Bodies (DLB) throughout his talk. DLB and Parkinson’s Disease Dementia (PDD) are part of the spectrum of Lewy Body Dementia (LBD).

I watched the webinar, and thought it was terrific.

In my opinion, the best graphic is the busy slide shown at the 35:33 time marker. It lists “features” (symptoms) such as cognitive impairment, neuro-psychiatric features, parkinsonism, etc. And it lists medication classes such as AChEIs, memantime, SSRIs, etc. Dr. Boeve indicates whether there is optimism or caution about each medication class for each symptom.

Brain Support Network volunteer Denise Dagan took notes during the webinar but she thinks it’s faster if everyone listens to the webinar! I’ve copied her notes below.

Robin

——————–

Denise’s Summary of

Comprehensive Approach to DLB Management
Speaker: Brad Boeve, MD
LBDA Webinar, December 5, 2016

Dr. Bradley F. Boeve, MD, started with an overview of Dementia with Lewy Bodies (DLB): Lewy bodies are mis-folded alpha synuclein protein. In DLB, they are found in the brain, brain stem, spinal cord and, in some people, the retina, heart, intestines, bladder, sex organs. They affect nerve-cell structures throughout the body. There are no FDA-approved medications to treat DLB.

This ven diagram is a good visual of how symptoms overlap and, therefore, the complexity of treatment.

[Editor’s note: see webinar!]

Dr. Boeve asks DLB patients and caregivers to prioritize the top three most troublesome issues they seek to change at each appointment. When they resolve #1 to a satisfactory degree, #2 often moves up to the #1 position and, together they keep working through symptom relief, rather than tackling everything at once and confusing what’s a symptom and what’s a medication side-effect.

Brain-Behavior Relationships:

Dr. Boeve spoke with brain diagrams about these neurotransmitters and the part of the brain in which they are typically active. In DLB, they find the cells in these areas are living, but for the most part, are not working properly, so medications are helpful to support functioning.

He then went through each symptom group in detail with corresponding treatment options. General notes for each symptom group are above the charts, while notes on specific symptoms are in the ’Notes’ column of each chart.

Cognitive symptoms:

Cognitive symptoms are primarily the result of depletion of acetylcholine. Reductions in other brain chemicals contributes to cognitive impairment, as well as some degree of neuron cell loss.

Start with education & counseling to understanding what’s at the root of these symptoms. Non-medication approaches like, cognitive rehabilitation or occupational therapy (OT).

Neurophychiatric issues:

No medication is needed unless hallucinations are frightening, upsetting, or leading to delusions.

NEVER USE HALDOL, THORAZINE, MELLARIL, and others in this class of drugs.

Motor issues:

Start with physical therapy (PT), gentle exercise, dance, a personal trainer at the YMCA, etc. – as long as balance is okay.

Treating Autonomic Dysfunction

This chart from Dr. Boeve shows several groups of prescription medications and the symptom groups they are often prescribed to treat. Because medications tend to have side-effects (some serious), the chart uses a color scale with those medications having the greatest effectiveness and few ill-effects in dark green and those with the least effectiveness and most ill-effects in orange. Your doctor should have all this information, but its a good visual.

[Editor’s note: see webinar!]

Best advice is to start slow, add one at a time, gradually adjust dose and evaluate the benefit against whether it is making something else worse.

The bright side is that if you try something and you don’t see a benefit, back off that one, change course, try another with the same caution.

It’s worth the effort.

He then went on to talk about the progression of the disease, the direction of research and, finally, questions & answers.

Progression of DLB can be 1-2 years or 10-15, or more, years. No idea why the range is so variable.

Current medications treat symptoms, but none show impact on rate of progression.

Research into Rx to slow progression, delay the onset so person dies before developing symptoms, or prevent DLB, altogether. Dr. Boeve believes medications to slow progression or delay onset will be available in the next 3-5 years. Biggest obstacle to research is lack of clinical trial participants, so get involved, of you can.

“Prodromal DLB” is defined as having early features of DLB

Q&A

Q: Nuplazid?
A: Nuplazid is a new FDA-approved Rx for hallucinations & delusions in Parkinson’s disease. No evidence into the efficacy, safety, tolerability for people w/DLB. Currently, insurances are not covering this, so very expensive.

Q: When is it reasonable to consider discontinuation of cholinesterase inhibitors?
A: No right or wrong way to proceed. Most people, in later stages of illness, have no neurons making acetycholine so there is little effectiveness of the medication. Some people have increased cognitive impairment or hallucinations so doctors are inclined to maintain Rx to avoid the few who have negative effect of stopping the medication because there is no ill effects from taking it.

Q: Marijuana?
A: No research because illegal so no FDA approval. Medical marijuana prescription to treat pain in this doctor’s experience was ineffective, but no data pro or con.

Q: Pain management for arthritis, etc. when over the counter isn’t helping?
A: Ask your neurologist for prescription strength non-steroidal anti-inflammatories, other prescription with opioid effects. Use non-opioids first, then SNRIs have some pain modulating properties. Work with your doctor and keep trying!

Q: What’s in the pipeline with regard to monoclonal antibodies?
A: Monoclonal antibodies directed toward mis-folded proteins is a leading area of research for all age-related degeneration diseases. Phase I & II trials currently, but in the next 1-3 years will be in phase III trials. Challenge is that companies working on parkinsonisms find Parkinson’s disease patients easiest to have access to, so not as much research directed to DLB.

Q: Are seizures common? Are they part of DLB? What to do if they happen?
A: Relatively uncommon (less than 10% have one, or more) but disturbing to CGs and injuries can happen. Medications often have cognitive side effects, so if it is an isolated incident your doctor is unlikely to medicate, but if seizures are regular they will prescribe something, depending on the person’s medical history.

Q: Does the prevalence of lewy bodies in the gut help to understand DLB?
A: Current thinking is that alpha synuclein changes begin around the nasal cavity and along the brain stem from nerves coming from the stomach. Could it be a virus, toxin, or something ingested that starts the process of eventual changes in the brain stem. Avoiding this, if they could find what it is, would prevent infection, if the theory is accurate. Currently NO idea what that could even be!

Q: What are the milestones of the stages of DLB?
A: In recent research, MRI scans show if there is not atrophy in the brain, progression could be slower, but predicting course or progression is difficult, if not impossible.

Q: Is loss of speech communication related to muscle control or cognitive degeneration?
A: The cause is probably both. Use speech therapist because there are physical impairments that can be compensated for with training. Motor control could improve with a dopamine agent.

4 Key Questions to Ask if a Senior Family Member Refuses Care

CaregiverStress.com has a lot of good articles on the topic of family communication. Here’s one of interest to adult children.

Robin

———————

www.caregiverstress.com/family-communication/caring-elderly-parents/4-key-questions-to-ask-if-a-senior-family-member-refuses-care/

4 Key Questions to Ask if a Senior Family Member Refuses Care
CaregiverStress.com
February 6, 2017

It’s not uncommon for a senior to resist the idea of receiving care, especially from an outside source. Most seniors strongly desire to maintain their independence, and that doesn’t just mean living in their own home.

Elaine discovered this truth when she tried to hire a caregiver for her husband, who is in the early stages of Alzheimer’s disease.

“I thought it seemed perfectly logical to get a professional caregiver for Roger after he left the stove on while I was at work one day,” Elaine said, “but he got very upset when I brought the subject up. He said he was getting along just fine on his own, even though he agreed he didn’t always remember to turn off the stove or keep the front door locked.”

Even in the face of overwhelming evidence that caregiving support is needed, seniors may be resistant to the idea. But don’t think they’re just being stubborn. Many seniors have valid reasons for refusing care. You can find out the real reason they’re resistant by asking these four questions.

1. Are you concerned about the financial impact of caregiving?

Many seniors live on a tight budget, and professional caregiving services are not free. However, some seniors may overestimate the cost of caregiving, or they may underestimate their own financial position.

If a senior relative cites financial concerns as a reason for refusing care, you can:

* Take an honest financial inventory that examines monthly income and expenses, as well as cash reserves and investments
* Produce an accurate financial picture to ensure everyone is dealing with the facts
* Look for untapped resources, such as a mortgage-free home or veterans’ benefits, that could be used to fund caregiving
* Enlist a trusted financial advisor to create an unbiased budget that meets the senior’s needs
* Apply for a home care grant

2. Are you worried about losing your privacy?

Privacy takes many forms. It is not just about being concerned someone will rummage through your personal belongings. When a senior engages a professional caregiver, the senior’s habits and lifestyle suddenly become open to “public” view, which may make them feel scrutinized or judged. And if a senior requires assistance with personal care tasks like bathing, their privacy is further eroded.

If a senior loved one is refusing care due to privacy concerns, you can:

* Pledge to start slowly, by hiring a caregiver for just a couple of hours a week, on a trial basis. This allows time for the senior and caregiver to develop a trusting relationship that reduces feelings of invasion of privacy.
* Ask if the senior would rather have a family member provide bathing or toileting assistance. The senior may not want to burden a family member and may prefer a professionally trained caregiver help them with these tasks.
* If the senior is concerned about theft or other unscrupulous behavior by a professional caregiver, research professional caregivers that are background-checked and bonded, such as those from Home Instead Senior Care .

3. Under what circumstances can you see yourself getting caregiving help?

Many seniors refuse professional care out of a sense of pride. They have always taken care of themselves, and they imagine they always will. Of course, that is a rather rose-colored view of the future.

By phrasing the question of caregiving as an expected future development instead of a “now or never” proposition, you give the senior a sense of control over his own life and allow him to set some criteria under which he will consider professional caregiving.

If the senior refuses to engage in speculation, try to gently lead the conversation yourself by exploring various situations to narrow down the criteria that would warrant getting a caregiver. For example, you could ask:

* I know you like to plan ahead for unexpected events, so how would you like to handle your home care if something happens to you medically, like a debilitating stroke?
* How should we proceed if, say, you start forgetting to pay the utility bills?
* If you reach a point where you can’t keep up with the housework or laundry anymore, what would you like to do?

Be compassionate, not confrontational, when asking these questions. Remember, the point of this exercise is to obtain information, not to badger your loved one.

4. What advice would you give a friend in these circumstances?

Sometimes, due to dementia or simple human frailty, a senior just doesn’t recognize that he or she needs caregiving help. But it’s often easy for them to see when others need help. You can leverage this situation by creating a scenario in which they think they’re advising a friend instead of looking at their own circumstances.

Simply use the tried-and-true “asking for a friend” angle. Construct a fictitious “friend” who needs help, based upon details from the senior’s actual life. Present the scenario to the senior loved one to get his “take” on what the friend should do. If the senior advocates for caregiving, you can later revisit the conversation and gently suggest that your loved one should take his own advice.

And if the senior does not end up seeing professional caregiving as a solution to the scenario you presented, then you’ve gained valuable insight into why the senior is not ready to receive care yet.

Navigating the complexities of interpersonal relationships (and, sometimes, family politics) can lead to power struggles over deciding whether or not a senior relative needs caregiving. However, by asking a few key questions you may be able to identify why a senior is refusing care and then gently persuade him or her to reconsider.

“How to ask for the help you need”

Someone turned me on to The Caregiver Space blog site, thecaregiverspace.org. It has a lot of interesting blog posts on caregiving, obviously. Here’s a recent one about asking for the help you need.

One suggestion given is that you should first ask yourself these three questions:
* Do you want help or someone to listen?
* Do you want an expert or someone who’s been through it?
* What am I asking for?

The author mentions apps like Tyze (tyze.com) and Caring Bridge (caringbridge.org) as ways to organize your thoughts into exactly what help is needed and when.

Robin

—————————–

thecaregiverspace.org/ask-help-need/

How to ask for the help you need
by Michelle Daly
The Caregiver Space
February 15, 2017 at 10:00 am

So many caregivers find their requests for help fall on deaf ears. So many people say they’re willing to help, but then they never seem to be around when you need them. Why does this happen?

Friends and family

It can be uncomfortable to do, but letting people know you could really use their help is important. Ask a neighbor if they could pick a few things up for you while they’re out. Let your community organizations know you could use a volunteer for a few hours to clear up your yard or keep your mom company. See if your friend would come cook dinner and eat with your family once a week. The more specific you are, the better your chances.

It can be a real challenge to break up tasks into pieces that strangers can help you with, so start small. Hopefully soon certain asks will be taken off your plate without you having to do anything about it — the neighbor who mows your lawn when he does his and the friend who’ll take your dad to the doctor every week.

People will say no and let you down, but people will also help.

Many people want to help, they just don’t know what you need. It’s like that friend you keep meaning to see, but never make real plans with — get specific and it’ll actually happen. People feel good about helping. Think of all the times people have helped you in the past — they’ll be there for you again.

Insincere offers

Sometimes people offer to help just like they ask you how you’re doing today or comment on the weather — it’s just a reflex. They’ll be surprised to hear from you if you call them up and ask them to follow through.

Genuine offers

Other people really mean it when they say they’d like to help, but they don’t know what to do. Often times they’ll come through if you ask them to do a specific task.

It can be frustrating to ask people for help multiple times and have them turn you down. Everyone’s busy, not just caregivers, but there are ways around feeling like coordinating help is more effort than it’s worth.

Apps like Tyze and Caring Bridge help you by saying what you need and when you need it and allowing people to step in when they’re available. When people offer to help, add them to your network of supporters on the app. Make a list of the things you need help with. Ask them in person or over the phone, too.

Professionals

Medical professionals often have to put their guard up against getting too involved with patients, so they may cut you off or seem cold when you tell them how much you struggle. They may also not take the time to figure out what, exactly, it is you’re asking for.

If you ask direct questions — can I get help with this bill? can I get medication delivered? is there home care help available? — you may have better luck.

Ask yourself this

Do you want help or someone to listen?

If you’re frustrated with someone’s attempts at giving you advice, ask yourself what you’re looking for from the conversation. Do you want advice? Offers of actual help? Or do you just want someone to listen and encourage? Let them know what you want.

Do you want an expert or someone who’s been through it?

There’s a time when you want specific advice and a time when you’d like to commiserate and hear about someone else’s experiences. Remember that an expert may have never actually had to apply his or her advice. Each person’s experiences are unique, so what helped one person may not help you.

What am I asking for?

How much of the background information does someone need to know to understand how they can help you? So many times in life a brief question is more likely to get attention than a long story.

Who to ask

Your doctor likely has no idea how much things cost or what programs are available to help. Doctors also rarely have the time to listen. What you can do is ask your doctor or nurse to refer you to a social worker.

A social worker can:

* provide counseling for you and your family
* connect you to support groups and other families
* help you find financial support
* help you communicate with the medical team

Many people struggle when a family member is seriously ill or disabled. Social workers can help you cope with the financial, emotional, and practical problems you’re facing.

“Risky drugs: Antipsychotics, dementia can be lethal combination”

This article from the Pittsburgh (PA) Tribune-Review is about a gentleman with Lewy body dementia being given Haldol, an antipsychotic, at a hospital. He was agitated and the nurses wanted to calm him before a CT scan. Within ten minutes of receiving the injection, the gentleman experienced fever and seizures. He died several days later from neuroleptic malignant syndrome.

Here’s an excerpt from the article:

“‘[Antipsychotics] get used a lot in dementia despite the black box warning,’ said Dr. James Leverenz, director of the Cleveland Lou Ruvo Center for Brain Health and chairman of the Lewy Body Dementia Association’s scientific advisory council. Few other drugs are effective in treating psychosis, Leverenz said. He said he reserves the drugs for patients suffering the most acute psychosis. For example, he might prescribe them if a patient is calling police to report hallucinated break-ins at his or her home, he said. Leverenz said he opposes using the drugs to treat agitation except in very severe cases.”

Here’s a link to the full article:


triblive.com/news/healthnow/11908611-74/dementia-drugs-shook

Health Now
Risky drugs: Antipsychotics, dementia can be lethal combination
by Wes Venteicher
Tribune-Review
Saturday, Feb. 11, 2017, 1:24 p.m.

Hopefully everyone in the Brain Support Network knows about the dangers of antipsychotics in those with dementia and in those with parkinsonism!

Robin